What to Eat in Istanbul: 29 Must-Try Dishes (+ Cool Food Experiences!)

There are countless reasons to adore Turkey’s most famous city, and there’s no doubt that the incredible food in Istanbul is one of them!

Istanbul has been a central component of the global food and spice trades for thousands of years, and nothing makes that more obvious than stepping inside a food market or restaurant in Istanbul.

Incredibly varied, historically interesting, and very delicious, the best Istanbul food pulls influences from all over the world and melds them into a local food scene that is truly unique.

Whenever I start craving a trip to Istanbul, the city’s cuisine is almost always near the top of reasons why.

If you’re heading to Istanbul and are ready to exercise your taste buds, here’s exactly what to eat in Istanbul, Turkey, plus where and how to find the best foodie experiences in the city!

How to Explore the Best Istanbul Food Fast

Want to get a taste of many of the best dishes in Istanbul all in one day, without needing to commit to ordering a whole portion of a dish that you’re not sure you’ll like?

If so, signing up for a food tour like this is a perfect choice!

We absolutely adore taking food tours around the world, and it’s hard to imagine a better city to enjoy one in than Istanbul, where the food scene is as exciting as it is overwhelming.

We absolutely loved this Istanbul food tour, and even though we have spent months in Istanbul, many of the food photos in this blog post came from our tour.

Book the same Istanbul food tour we loved today!

What to Eat in Istanbul: 29 Must-Try Foods!

A thorough overview of the must-try Turkish foods and drinks available in Istanbul could easily take up an entire book, but for the purposes of a short trip, these 29 famous foods that Istanbul is known for will take you a long way!

To keep this blog post from getting too overwhelming, we’ve divided these classic things to eat in Istanbul into 3 sections: foods, drinks, and desserts.

The Best Istanbul Foods to Try

Simit

Similar to a bagel or pretzel, this chewy, round bread is covered in sesame seeds and is one of the most popular street food snacks in Istanbul.

They’re also very easy to find!

You’ll see simit carts on nearly every corner in the city, and we’ve never been sorry that we stopped to grab one (or more).

Köfte

Turkish meatballs are incredibly popular, and you’ll find a plate of them on nearly every menu.

In Turkey, köfte is usually made from lamb, beef, or a combination of both types of meat, and is served with grilled peppers (yum), spicy sauce, and usually bread or rice.

It’s a consistent lunch choice for us and many others when visiting Istanbul!

Döner

Ah, the iconic döner… which just may be the most famous Turkish food of all!

Just about any world traveler will be familiar with what is arguably one of Turkey’s most famous exports, but there’s something especially delightful about enjoying it in its country of origin.

Meat for döner is cooked on large, vertical rotisseries and shaved off as it cooks to make a delicious meal.

Kumpir

Imagine a baked potato that is taken to extremes, and you’ll probably imagine something close to kumpir.

After slicing a baked potato in half, the potato is mixed with copious amounts of butter and cheese to make kumpir.

That mixture is then topped with a wide array of toppings that could include any combination of meat, olives, cheese, pickles, corn, and more. You name it, and it can potentially go in kumpir!

We make a version of this dish at home occasionally, especially in winter, and it never fails to hit the spot.

Lahmacun

Sometimes inaccurately described as Turkish pizza, lahmacun is made up of a thin piece of dough, topped with minced meat, spices, and vegetables.

Lahmacun is a very popular street food in Istanbul and is often consumed by rolling it up and eating it kinda-sorta like a taco.

Balık Ekmek

Balık Ekmek is one of the most popular street foods in Istanbul, and one that you’ve probably come across photos of while planning a trip to Istanbul!

Essentially a fish sandwich, balık ekmek is made up of a grilled fish or filet and vegetables stuffed into a hearty piece of bread.

Grab one under the Galata Bridge and eat it staring across the water at the Galata Tower for a downright iconic Istanbul food experience!

Mantı

Dumplings stuffed with lamb or beef and topped with yogurt sauce (think sour cream, not Yoplait) and garlic.

Trust me: this is truly an epic combination.

Mantı are utterly delicious, and while their origin is somewhat disputed, there’s no denying that they’re a popular food in Istanbul!

The viral Turkish pasta recipe that took off a couple of years ago, while not technically Turkish, was inspired by mantı and is sometimes called deconstructed mantı.

(The viral recipe is also delicious. We made this version, though we opted to serve it over chickpeas instead of pasta).

Izgara Balık

Istanbul may not be much of a beach city, but it’s definitely a coastal one, and the popularity of seafood in Istanbul’s food scene definitely shows that.

Izgara Balık is fresh grilled fish, usually served whole.

Pide

Far more than lahmacun can be, pide can be considered Turkish pizza.

Cooked in an oval-shaped dough that is folded to hold the ingredients and topped with cheese, meat, and vegetables, it’s essentially a form of deep-dish pizza, minus the tomato sauce.

Börek

Essentially savory baklava, these flaky pastries are stuffed with cheese, meat, or vegetables.

They’re delicious and well worth adding to your list of what to eat in Istanbul!

Menemen

Menemen is a popular component of Turkish breakfast, and it’s very tasty. It actually reminds me of some Latin American egg dishes, just with different spices!

Made of eggs, tomatoes, green peppers, and spices, it’s a tasty addition to any breakfast in Istanbul.

Iskender Kebab

Not all döner is stuffed into a sandwich!

Iskender Kebab is made up of döner meat laid over bread, tomatoes, and peppers, and is topped with yogurt and melted butter.

It is delicious, and a must-try food in Istanbul!

Kuru Fasulye

I’m a big fan of white beans as served from just about any culture, but they are especially tasty when served in kuru fasulye!

Kuru Fasulye is a stew made up of white beans, olive oil, tomato sauce, and onion, plus plenty of spices.

Meze

More a food group than a specific food item, meze are essentially appetizers or hors d’oeuvres.

Some are served hot, some are served cold, most are served with bread, and all are downright tasty.

Think of tapas in Spain, and you’re on the right track to understanding meze.

Mussels

Mussels are very popular in the city and are often sold as an Istanbul street food or in small, casual restaurants.

Two varieties are the clear favorites: stuffed mussels and deep-fried mussels.

Popular Drinks to Try in Istanbul

Istanbul is home to some unique drinks, from the enduringly popular to those that are, let us say, more of an acquired taste.

Here are a handful that you should definitely try while traveling to Istanbul!

Çay

Tea is ubiquitous in Turkey.

Whether you’re having a meal or a snack, or even shopping in a store, you’re likely never more than a few feet from one of Turkey’s distinct tulip-shaped tea glasses.

If you enjoy tea, we recommend drinking tea every day that you’re in Istanbul. It’s tasty, it’s inexpensive, and it’s absolutely everywhere!

If you want to branch out from basic black tea, consider pomegranate tea. We enjoyed some very tasty ones while in Istanbul.

Ayran

They say that ayran is one of those things that you either like or you don’t… and for Jeremy and me, we agree that it’s a very strong “don’t”.

Made with a savory yogurt base and salt, ayran has a very strong and distinct flavor.

Even if it doesn’t sound like the drink for you, we recommend trying just one sip. After all, experimenting is part of the fun of experiencing the food in Istanbul!

Rakı

Also known as Lion’s Milk, rakı is a strong alcoholic liquor and the Turkish national drink.

It’s very strong, not sweet, and is often served with meze.

Fresh Fruit Juice

Fruit stands decorated with enormous piles of oranges and pomegranates, often with some of them cut open to show off their freshness, are a common sight in Istanbul.

These stands are a great place to try a fresh fruit juice that is squeezed right in front of you!

Orange and pomegranate are by far the most popular choices, but some sellers will have a whole array of fruits and combinations available to try.

Turkish Coffee

Made from very finely ground coffee beans in a specific pot called a cezve, Turkish coffee is both extremely strong and extremely tasty.

Just don’t drink all the way to the bottom of the cup! The grounds settle in the bottom, and the gritty texture is not very pleasant.

Istanbul’s cafe scene is a delight and a great place to sample this classic brew.

Must-Try Turkish Desserts to Eat in Istanbul

Istanbul loves its sweets!

Candy and cake shops seem to be on every corner, and the breadth of desserts available in Istanbul is enormous.

Here are some of the most iconic sweet dishes to sample during your trip.

Baklava

The most famous dessert in Istanbul is unquestionably delicious.

Made of incredibly thin layers of dough stacked on top of each other and then coated in a sugar-syrup, baklava is a treat for sweet lovers everywhere.

Personally, we think that pistachio baklava is the tastiest of them all, but be sure to try several different kinds to find your favorite!

Turkish Delight

Turkish Delight is, to put it simply, a candy.

Colorful, bright, and often stuffed with nuts, Turkish Delight (also known as lokum) is essentially made of a gel of starch and sugar. Think a candy that is chewy and sticky, like a gummy bear or similar.

The enormous displays of Turkish Delight at the Spice Market make for great Istanbul photo opportunities, and many salesmen will offer samples if you’re looking to try a few bites before committing to a flavor to buy.

Künefe

Künefe is made of shredded wheat and cheese… but I promise, it tastes like dessert!

Originally from southeastern Turkey, this dessert is served hot and has a very mild flavor.

Dondurma

Turkish ice cream, or dondurma, is a bit different than most. It’s chewy!

The texture makes it unique among ice creams, and it is a tasty treat, especially if you’re looking for the best food in Istanbul to try during a hot afternoon.

Dondurma is typically served either in a cone or sliced (yes, sliced!) onto a plate.

Personally, I prefer the sliced format, though the cultural experience of buying a cone of dondurma can definitely be memorable (trust me)!

Kaymakli Kayisi

Apricots cooked in sugar syrup and then stuffed with cream: what’s not to love about a dessert as indulgent as this?

Aşure

Also known as Noah’s Pudding, aşure is a sweet porridge that is typically made of a mixture of fruits (including dried fruits), nuts, and grains.

Tavuk göğsü

Tavuk göğsü is a pudding made with chicken meat that is also a totally delicious dessert.

… And nope, I’m not kidding about any of that!

Tavuk göğsü tastes almost like rice pudding. It is thick, delicious, and was once a delicacy served to Ottoman sultans.

It may sound a little strange to our modern palettes, but it’s also one of the foods in Istanbul that I think everyone (who’s not a vegetarian, anyway) should most certainly try.

Tavuk göğsü is unusual, and yet, the ingredients are familiar to almost every culture and are not particularly intimidating.

Lokma

Deep-fried doughnuts coated in honey or sugar syrup: what’s not to love about lokma?

Pudingli Pasta

Fun fact about the Turkish language: “pasta” in Turkish translates to “cake”!

Pudingli Pasta is a Turkish cake made with chocolate, and it’s delicious.

Cool Istanbul Travel Experiences for Foodies

Don’t leave Istanbul without trying out these incredible food experiences!

Take a food tour.

A food tour is the perfect way to get introduced to the best food in Istanbul. We love taking food tours all over the world, and Istanbul is no exception!

We recommend scheduling a tour near the beginning of your trip so you can use your new knowledge to help order great Istanbul foods throughout your vacation!

If you’re looking for an excellent tour company, we can’t recommend the well-reviewed Yummy Istanbul (formerly known as Istanbul on Food) enough, and they have several food Istanbul food tours to choose from!

We spent nearly 7 hours with them on their Taste of Two Continents Tour, and by the time we finished exploring food in both the European and Asian sides of Istanbul, we were so stuffed that we could hardly move!

Beyond the delicious Istanbul food and detailed information provided by our fabulous guide, we adored how laid-back the tour was.

Picking up extra drinks or bottles of water throughout the day wasn’t an issue and was all covered by the tour without our guide blinking an eye.

They’re very serious about having the tour be all-inclusive: at one point, one of our group members asked about a certain dish, and even though it wasn’t on the tour plan, they brought some out for us to try anyway!

We finished our day incredibly satisfied, very full, and with a long list of new-to-us dishes to work into our meal rotation during the rest of our time in Istanbul.

Book the Istanbul food tour we loved today!

Indulge in several full Turkish breakfasts.

If there’s one thing in Istanbul that you absolutely have to eat, it’s Turkish breakfast.

The Turks take breakfast very seriously (my kind of people!).

Turkish breakfast is made up of eggs (often cooked into menemen, sometimes fried or hard-boiled), sausage, breads, spreads and jams, honey, olives, multiple cheeses, and, of course, buckets and buckets of tea.

This is a meal worth lingering over, so make sure you have the time (and room in your belly) for at least one fabulous Turkish breakfast while you’re deciding what to eat in Istanbul!

If you’re looking for a great Turkish breakfast spot, you can’t beat the popular Van Kahvalti Evi. With great prices, great service, excellent food, and consistently prompt delivery of their unlimited tea, it’s no wonder that this place is always packed with tourists and locals alike.

The delicious breakfast at Cafe Privato was also a standout, though it is a bit pricier.

Try out a cooking class.

Want to bring the taste of Turkish food home with you? If so, consider rolling up your sleeves and signing up for a cooking class in Istanbul!

Istanbul has tons of fantastic cooking classes, all ready to teach you about how to recreate the best food in Istanbul once you go home.

Be sure to read up on which dishes the class features if you’re hoping to make a specific item!

If you’re looking for a chance to cook a full meal in a cozy, home-based environment, this well-reviewed cooking class is a great option!

Book your Istanbul cooking class today!

Wander through the Spice Market.

It may be touristy, but that doesn’t keep the Spice Market from being one of our favorite spots in Istanbul.

It’s beautiful, it smells delightful, everything is completely photogenic, and it simply feels like a feast for the eyes (and sometimes the belly).

While you’re there, be sure to explore the exterior of the market on the west side of the building.

This is where you’ll find a slightly more local feel, with sellers with varying wares like fruits, vegetables, cheeses, and olives.

There’s even a stand selling copious amounts of Turkish coffee grounds if you’re hoping to take some home!

Have tea with a shopkeeper.

Having tea with a shopkeeper is a common practice in Turkey and a fantastic way to explore Istanbul’s culture.

Many shop owners love to sit down and chat about just about everything with the people passing through their place of business.

Will partaking in tea with a shopkeeper, especially in touristic areas like the Grand Bazaar, increase the pressure you feel to buy something?

Yes, absolutely, though you are still under no obligation to purchase, and most shopkeepers will never be unpleasant about it (just persistent!).

If you want to enjoy the experience while also avoiding pressure to buy, consider waiting to accept an offer of tea from someone you already planned to purchase something from.

Non-touristic businesses can be even better for this kind of thing. Jeremy once had a lovely, hour-long conversation over tea with a shopkeeper when he dropped off our laundry with him!

Attend dinner in a local home.

Whether you book a planned experience or you happen to have friends in Istanbul, you can see a completely different side of the city, and of the food in Istanbul, by dining with a family in a local home.

Host gifts are the norm for visiting other families for a meal in Istanbul, so be sure to pick one up before you arrive!

Small desserts, like baklava or chocolates, are typical.

Test your sweet tooth on a dessert class.

All of the local Turkish desserts in Istanbul making your mouth water?

Consider signing up for a class specifically centered around desserts when you explore the food in Istanbul!

Turkish desserts are one of our favorite parts of the cuisine (and that’s really saying something), and a dessert-focused experience can be the perfect way to learn all the ins and outs of the delicious pastries, puddings, and beyond.

This kunefe cooking class is a great example!

Just be prepared for a sugar rush, because you’ll definitely have one by the end.

Read More About Visiting Istanbul + Beyond

Excited to keep planning your trip to Istanbul… and maybe some other nearby destinations?

If you found this guide to must-try Istanbul foods helpful, we’d love to continue to be part of your travel planning here on Our Escape Clause!

You can browse our Turkey blog posts here, or check out these guides:

• 44 Fun Things to Do in Istanbul (Top Places + Activities!)
• 21 Epic Hidden Gems in Europe: Secret Spots + Offbeat Highlights
• Our Amazing Athens Food Tour (+ What to Eat in Athens!)
• 21+ Dreamy, Romantic Cities in Europe for a Couple’s Getaway
• What is Traveling to Cappadocia, Turkey Like? (Our Experience!)

Many thanks to Istanbul on Food for hosting us on their Taste of Two Continents Tour! All opinions are, as always, our own.